Re-Enchanting
Moments.

"Toward what?" you might ask? In general, enjoying your life. Specifically — what are you struggling with? Where do you find yourself stuck, having difficulties, making or breaking habits? Do you know (or perhaps not quite know) the thing you could do to feel good, yet come upon blockages when you try to implement changes?

Rather than the sticks and carrots of accountability — the extrinsic reward of punishments and rewards, which ultimately decrease motivation — I prefer the intrinsic reward of feeling good, and I'd love to help you develop that capacity in yourself.

Feeling good doesn't mean being happy all the time. It feels good to know you're capable of meeting life's challenges, nimble with changes, agile with obstacles.

Let's explore shifting from perceiving obstacles to feeling excited about tackling the obstacle course of your life.

I find immense joy in meaning and integrity. I find meaning in the moments, and accumulate a sense of integrity through values-aligned action and playful experimentation. Momentum is built in the accumulation of joy and experiential wisdom.

To me, momentum is accountability reframed. Rather than the sticks and carrots of accountability, I prefer the intrinsic reward of feeling good — and the joy it brings me to (try to) spread that goodness wherever I go.

I think of momentum-building like learning to swing. At first it's not necessarily fun, and can even be frustrating. But over time we get to experience, little by little, the pleasure of the back-and-forth, noticing the pauses at either end, feeling the rush of movement. Or maybe you're not into swinging.

It's also like building a snowman. You make a small snowball and carefully roll it along the ground, packing it down, shaping it, continuing to add snow until it's just the right size. And maybe you don't like metaphors… in which case I'm probably not your gal.

I'm a mother to four amazing humans; I'm an Army veteran; I'm a sister, friend, experimenter. I love a good laugh as well as a good cry (and sometimes they happen together). I love to share food, think (it's a full-body activity for me), hike, sing to myself, and be a multi-faceted human who can't possibly be revealed in a description like this.